How I can help

I’ve been free from alcohol since December 2019

I’ve been coaching for two years now and my clients achieve fantastic results

I have been volunteer peer mentor for Sober Mom Squad and Women Who Don’t Drink

I am an Alcohol Change UK volunteer and Parents for Future UK volunteer coordinator

I have monthly supervision to ensure I am upholding ethical standards and providing the best service to my clients. I previously benefited from guidance from Stephanie Chivers and now receive support from Mandy Manners.

I abide by The Sober Code ethics

I’m fully insured and DBS checked

I am not able to work with people who are physically addicted, and carry out thorough, free assessments of between 30 minutes and up to an hour. This is not a quick sales call: it’s a chance for me to get a clear picture of how much you’re drinking and how often and take into account any risk factors. If I have concerns I may talk to my supervisor and/or recommend you have support from your GP who can refer you to appropriate services.

I am also not trained as a therapist. I’m trauma-informed and a compassionate listener and space-holder, however I cannot support people to process trauma or work with people who are struggling significantly with their mental health. We will talk about this together on your free assessment call and it may be that therapy or other support is a better route for you.

I never pressure anyone to work with me and give you plenty of time and space to make a decision that’s right for you. Before working together and any payment has been made, we both sign an agreement clearly explaining what you are paying for. You have a 14 day cancellation period if you change your mind.