You are welcome whatever point you’re at in your journey to change your relationship with alcohol. You might be at the very beginning or have been sober for years. You don’t have to be alcohol-free or even have the intention of completely quitting. Wherever you are, you are welcome.

All methods and models of recovery are welcome. No feedback, opinions or advice will be given: just gentle acknowledgement that you have been witnessed, heard and held by the group.

This is for you if you feel alone in your journey and like most other people in your life just don’t ‘get it’. I wanted to create these circles as a place to gather like-minded women who are struggling with the same things and who have a deep understanding of what this journey is really like.

This is for you if you’re looking for a sobriety or recovery support group that is different from traditional recovery models. Where you can show up just as you are and nothing is expected of you. Where you will be able to gently drop into your body, breathe out, and have a space for yourself each month to feel witnessed, heard and held in whatever you are feeling.

This circle is for you if you struggle with self-compassion, slowing down and resting. If you have high standards for yourself and beat yourself up when you don’t meet them. If you think you have to do everything perfectly. Knowing you are not alone in this can be deeply comforting.